It seems like forever but I've only met Limaran since last year october or was it november its been less than 6 month but so many things have happened!
So besides breakdancing, hanging out at starbucks and checking out cups and eyebrows as the photos says a lot about what we do when we meet! we are growing not side ways fortunately!
Yes its time to say goodbye to HAPAFITNESS but it does stop there watch out for our new website in the next 6 month for more action from the both of us!
With that we would like to reward you with our 10 days HIT( high intensity training) program! follow us on instagram to use the hashtag #hit10sg if you are going to join us in this workout! Only for 10 days! we will be posting videos and photos in our respective blogs (Limaran)
Feel free to drop us a comment on our instagram! but we do hope to get as many people doing this workout with us! Its okay if you do not want to start day 1 on the 5/5/2014 which is a Monday! just follow the exercises in order which ever day you choose to start! its just 10 days folks. Male and female could participate in this exercise! can't wait!!
CLICK ON OUR INSTAGRAM LINK AS FOLLOWS
JASMINE & LIMARAN
Hi, my name is Jas. I am a freelance personal trainer, the purpose of this blog is not only to
share my personal health experiences with all of you but also reminding myself to
live a balanced life, its not about looking perfect, its about learning to love myself
and being passionate about everything i do, hopefully you would find your light and
be inspired to do the same.
Drop me a message at firstname.lastname@example.org and I will get back regarding any enquires.
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grammatical errors which i assure you will be more than a handful!
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