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what do fit people eat part 1(healthy food options in singapore)

11/10/2014

4 Comments

 
Feeling the urge to dine out yet you still want to be able to eat healthy? This is part 1 of what some athletes and fit people have in common when they still want to be able to enjoy food while dining out.Contrary to what you may believe, you don't always have to sacrifice flavor for nutritions. If you are not following them on Instagram do click on their user name and throw in a heart or two on their page.

Nandos

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@bryangz

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"I would usually go for their chicken breast fillet wrap with lemon &herb dressing, it enhances the taste of the chicken, making it softer and juicier.It is also below 600 calories.”

@muskelkat

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astonS

 “ When I feel like eating semi clean when I have no food packed, I’ll get the butterfly chicken breast. It comes in a generous portion and hey I  get to track my macros too!” 

Mr Prata at Tampines st 44 also serve my favorite chicken fajita wrap which is also at the top of my list.
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@bennefitt

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 “I’ll get the extra cut ribeye steak(medium rare) with baked potatoes. I like the fact that it has the right amount of macronutrients, flavor and it isn't to costly. When it comes to healthy eating sustainability is key!”

@RYANWRONG

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“ Cheap and satisfying would be a reason why I’ll go with Double up Teriyaki Chicken with pasta salad/tasty rice "




@iknowimfat

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”Double up chicken for me and i would pick a different sides to suit different dieting phase. They serve fries/corn/steam vegetable etc"

the daily cut  

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@canizares1987

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"Anything from The Daily Cut and restaurant that serves Salmon sashimi."

@THEADRIANTAN

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"Beast sized meal, which is simply 2 portions turkey and 1 portion steak on brown rice, Taste fantastic even without any condiments.'

toss and turn


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@hotbodlifts

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"This food joint offer variety of base/deli/vegetables that you could choose from and customize your own salad, i would eat anything with smoke salmon in it!"

4 Comments
Stuart Danker link
11/11/2014 02:55:13 am

Oh hi. Stumbled across your site, and am glad to see a fellow self-named Danker page. Awesome!

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Lerie link
2/3/2015 02:06:59 pm

Hi! Just wondering if you have any option for subscribing to your posts so that I can get updates through my email? I just came across your blog and looking forward to reading your latest posts. My hubby and I are always looking for healthier choices food and restaurants so your series of what fit people eat is interesting. Thanks!

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GHO link
5/28/2021 12:02:59 pm

Thank you for this very informative and useful article content tips for us. A good to start a healthy living by making our heart most healthy to explore world. I also want to share my experience about the last vacation with my family in Europe we bring Genuine Haarlem Oil as our extra protection for viruses because it can boost our immune system to protect against diseases. Again.. Thank you and God bless. Hope you posted more informative content about healthy lifestyle.

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