Besides the haze and countless outdoor activities, which I have had to cancel, September has been an eventful month.
From fund raising for the Rainbow Center, to a friends 30th boat party, the launch of KFIT, the Formula 1, Bridal Couture at Chijmes, the Lorna Jane Active National Day and 2015 Muscle Mania, it has had it all going on! Some of which I do not recall, but I am sure you can find a photo or two on my Instagram account.
Bring on October! I am going to make sure I add in some adventure next month as I miss clear blue skies and the smell of fresh air to honest i just want Sam's arms:)
Hi, my name is Jas. I am a freelance personal trainer, the purpose of this blog is not only to
share my personal health experiences with all of you but also reminding myself to
live a balanced life, its not about looking perfect, its about learning to love myself
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