I wouldn’t survive Jakarta if it wasn’t for Crossfit Bengkel, bias-ly hands down best box in Jakarta.
First game of netball, I honestly still get nervous playing up to this very day especially with a new team! Last team didn’t work out for me so made the decision to move and loving it so far.
i am definitely not vegan yet but 90% of my food consumption happens to be plant base.
Spend my weekend on the field playing with my new camera with Dy.
Hi, my name is Jas. I am a freelance personal trainer, the purpose of this blog is not only to
share my personal health experiences with all of you but also reminding myself to
live a balanced life, its not about looking perfect, its about learning to love myself
and being passionate about everything i do, hopefully you would find your light and
be inspired to do the same.
Drop me a message at firstname.lastname@example.org and I will get back regarding any enquires.
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grammatical errors which i assure you will be more than a handful!
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