Alex holds his personal training certifications from both the American Council on Exercise (ACE) and the National Academy of Sports Medicine (NASM). In addition, he has a number of specialisations including Kettlebells, TRX, Trigger Point Therapy and Pre/Post Natal training.
You can reap the benefits of all his knowledge and experience! If you are seeking help for fat loss and toning, sports specific training, or struggle with chronic injuries or postural deviations, Alex prescribes varied and stimulating exercise sequences for you to reach your goals.
You can reap the benefits of all his knowledge and experience! If you are seeking help for fat loss and toning, sports specific training, or struggle with chronic injuries or postural deviations, Alex prescribes varied and stimulating exercise sequences for you to reach your goals.
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