The first gym that I stepped into was none other than my school gym, took me a lot of hesitation and self talk to get my self started even thought the community was small, I was in fact still shy. I know right ! jasmine danker is shy.
Here are some of the reasons, which I am sure you can relate too!
1) So many muscle head (obviously men/boys are more common gym user)
2) What do I wear?
3) What do I do?
4) Oh my! Everyone is staring at me!!
5) Maybe ill just stick to the treadmill, no one will see me!
6) What if I get manly
7) So many cute guys around, I’m too shy for this!
8) It looks so scary!
9) No body wants to go to the gym with me.
I could have possibly had a million excuses and reason why I didn’t want to be seen in the gym! But let me tell you this, if I didn’t do my first bicep curl with a 2pound weight in 2006, I wouldn’t be where I am today!
There is no right or wrong way to overcome that fear! Being young also means that we succumbed to peer pressure, but my peer pressure became a positive measure! I got to thank my ex boyfriend for getting me started in this fitness journey which I m planning to make it life long and so can you!
Here are some just some ways I got over it! Do leave a comment and share me yours!
1) I made friends with people who went to the gym! You can tell the from afar if your still in school, a shoe bag is a gym go-er accessory! Come on the world will be a better place with you being friendly!
2) Yes I started doing just abs at a gym! I don’t think it was a waste of time, and the more I talk to other gym buddies, I slowly creep near the weights area!
3) I would Google on exercises or read magazines and books and grab whatever I need from the gym floor and find a corner! Trust me every gym is a corner!
4) Every day I would try to force someone to go to the gym with me! Some days I won! Some days I loss what who cares! When I had company I was slightly more confident to touch a new machine that I’ve been watching another person do!
5) I saw result! Whatever I was doing! And no I wasn’t being a she hulk! I’m still tiny mind you but don’t let my petite frame fool you of what it can do! I started somewhere! So can you! There’s nothing better than seeing result and day by day I assure you will look back to where you started and be glad you did!
11/8/2022 05:30:17 pm
My ex-husband and I had always managed to stay friendly after our divorce in February 2017. But I always wanted to get back together with him, All it took was a visit to this spell casters website last December, because my dream was to start a new year with my husband, and live happily with him.. This spell caster requested a specific love spell for me and my husband, and I accepted it. And this powerful spell caster began to work his magic. And 48 hours after this spell caster worked for me, my husband called me back for us to be together again, and he was remorseful for all his wrong deeds. My spell is working because guess what: My “husband” is back and we are making preparations on how to go to court and withdraw our divorce papers ASAP. This is nothing short of a miracle. Thank you Dr Emu for your powerful spells. Words are not enough.
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