BEST COLLECTIVE OF PERSONAL TRAINERS IN SINGAPORE
  • JASMINE
  • CONTACT US
  • BLOG

ALL ABOUT QUINOA

6/20/2016

2 Comments

 
Quinoa is in fact not technically a cereal grain at all, but is instead what we call a "pseudo-cereal".
Botanically quinoa is related to beets chard and spinach, and in fact the leaves can be eaten as well as the grains. in the restaurant world, the National Restaurant Association named quinoa as the hottest trend in side dishes in its 2010 " WHAT'S HOT"  survey of chefs.( Whole Grain Council ) 
​

DID YOU KNOW?

One-Forth cup of dry quinoa contains
*160 calories 
*2.5 grams of fats 
*0 grams of sodium and cholesterol 
*27 grams of carbohydrates (3 gram of fibre. 0 gram of sugar)
*6 gram of protein 


ALSO ITS GLUTEN FREE!!!!! since i'm celiac my options of carbs are limited.
Picture
As i was making a tomato base chicken casserole , i realised i had some quinoa in my cupboard and the Lovely People from Kiehl delivered me a gift to even out my skin. So my dinner is pretty much inspired by them, 
Picture
Sam bought me a massive casserole that i literally throw everything in it and chuck it in the oven and its been a life saver when I'm so lazy to do the frying , washing and all the jazz.
Picture
With the extract of 2000 quinoa husks in each bottle, the formula is clinically demonstrated to increase surface skin cell turnover without irritation

Kiehl's scientists discovered quinoa's powerful skin exfoliating properties after they happened to see discarded husks bubbling with activity. 

Excited to give this a try and would let you know how amazing is this product, I've been using their product for 7 years and i wouldn't be surprise that it would be just as amazing as the rest.
Picture
How pretty is their packaging that I would recycle it as a money box! 
Picture
2 Comments
wenghonn link
6/22/2016 06:52:03 pm


Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, improving your outlook, and stabilizing your mood. If you feel overwhelmed by all the conflicting nutrition and diet advice out there, you’re not alone. It seems that for every expert who tells you a certain food is good for you, you’ll find another saying exactly the opposite.
<a href="http://wenghonnfitness.com"> Learn The 16 WAYS TO BURN STUBBORN BODY FAT FAST For Free!</a>

Reply
Isabella Lucas
11/8/2022 05:00:05 pm

My ex-husband and I had always managed to stay friendly after our divorce in February 2017. But I always wanted to get back together with him, All it took was a visit to this spell casters website last December, because my dream was to start a new year with my husband, and live happily with him.. This spell caster requested a specific love spell for me and my husband, and I accepted it. And this powerful spell caster began to work his magic. And 48 hours after this spell caster worked for me, my husband called me back for us to be together again, and he was remorseful for all his wrong deeds. My spell is working because guess what: My “husband” is back and we are making preparations on how to go to court and withdraw our divorce papers ASAP. This is nothing short of a miracle. Thank you Dr Emu for your powerful spells. Words are not enough.
Email emutemple@gmail.com
Phone/WhatsApp +2347012841542.

Reply



Leave a Reply.

    ABOUT ME

    PERSONAL TRAINER/ CAT WHISPERER AND OCCASIONALLY LOVE A PARTY!

    Archives

    April 2021
    March 2021
    June 2020
    April 2020
    November 2019
    October 2018
    May 2017
    March 2017
    February 2017
    December 2016
    November 2016
    September 2016
    July 2016
    June 2016
    May 2016
    April 2016
    February 2016
    January 2016
    October 2015
    September 2015
    July 2015
    June 2015
    March 2015
    February 2015
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014

    Categories

    All
    Cycling
    Fitness
    Food
    Gluten Free
    Journal
    Spnsoredpost
    Travel

    RSS Feed

Powered by Create your own unique website with customizable templates.
  • JASMINE
  • CONTACT US
  • BLOG