I'm not sure if i enjoy eating or cooking more, either ways it goes to my belly. Made pesto pasta, the usual and ate to much biscuit and chocolates to grow a cocoa plantation in me. Don't think i can stop eating junk, but as long as i get my diet 80% healthy and 20 % whatever i want it shouldn't be a problem .
My favourite pesto, its 2x the price of the regular pesto but there's no preservative or anything i can't pronounce. Imagine reading the ingredient label that goes something like this when you purchase a bottle of pesto:
Acidity regulators,Sodium fumarate,Potassium malate,Sodium hydroxide,Acetic acid or Lactic acidCitric acid ,Malic acid,Tartaric acid
Well it would scare the shit out of me, knowing there's so much things going into a bottle.
I love cheddar, and guess its so much cheaper buying them shredded compared to the whole block.
Sorted out my lunch and dinner i had a wrap with chicken, ice cream and Sam's company.
Took my body fat analysis , even with eating biscuits, chocolate and candies i managed to dropped 1kg in body fat and tweaking my exercise for the week. My goal isn't weight loss but just maintenance. 10 more days to a photoshoot, i'll try to cut out the sweets and see how it goes.
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